Deep Dive Dorset - Reset & Reconnect - Sea Swimming & Coaching Retreat
Delicious, locally sourced food and three nights' accommodation with great company - Deep Dive is guaranteed to give you the boost that you need! Choose from a variety of luxury rooms promising both comfort and style at the wonderful Dorset House. Award winning breakfasts included as well as 3 course dinners on two nights. Join us for three days of self-discovery, confidence building, reflection, relaxation and sea swimming, and let the magic happen!
- Pre trip zoom meet up to get to know each other & set up working as a group
- Group coaching sessions to work on YOUR intention for the retreat
- Workshop focusing on mind/body connection and breath work
- 2 x sea swimming group lessons (adventure sea swimming is available for the more advanced swimmers)
- 3 x optional sea swimming/ silent sunrise
- Beach yoga with Maitri Yoga
- Award winning breakfasts included PLUS dinner for 2 nights PLUS lunch at River Cottage
- 3 nights luxury accommodation with a choice of stylish rooms
Location & Date:
Dorset House, Lyme Regis
Lyme Regis, Dorset, Devon, UK
Arrive 2pm June 19th 2023
Depart midday, June 22nd 2023
Prices start from £695
What to expect from your Deep Dive:
Taking the time out to work on you and your current situation with a professional coach in a supportive and challenging environment means that you have the potential to make SUSTAINABLE CHANGES including:
Book a FREE 30-min discovery call to find out more >
A beach yoga session will be provided by Maitri Yoga by Pip Scammell. Her dedication to yoga shines through in her signature classes, which inspire and empower her students to move, breathe and connect with their inner self and others. Whether you are a complete beginner or experienced in yoga, Pip will guide and support you with beautiful flowing sequences to discover variations that will deepen and enhance your practice whatever your level. Pip’s contemporary teaching style ensures her classes are well-balanced combining physical skill and alignment with spiritual benefits that build resilience to life’s main road blocks and lead to a happier, more meaningful life. Pip classes are a safe space to have fun, explore and work hard whilst at the same time finding grace and softness within the practice.
"A lot of my time now is spent with swimmers of all ages who are perhaps slightly nervous about the marine environment or who wish to experience the buzz and physical / mental benefits open water swimming gives. I enjoy motivating and encouraging older people to revisit or take up activities which will help improve fitness, provide long term health benefits and a feeling of wellbeing."
Book NOW by clicking on the room of your choice below OR pay a non-refundable deposit of £150 and you will be invoiced for the remainder 12 weeks before. You can also contact me for more information OR Book a FREE 30-min discovery call to find out more > Terms and Conditions are HERE please read before booking.
DD Premium Room - Lighthouse
Lighthouse is a premium suite, offering a bedroom with views over the coast as far as Portland on a clear day. Furnished with a contemporary Superking sized bed, which can be set up as a twin, and stylish furniture, the antique waxed floorboards are highlighted by elegant tones of charcoal and pewter. The adjoining living area contains a sofa and original fireplace.
DD Standard Room - Porthole
Porthole, so called thanks to the round bathroom window, is styled simply to accentuate the lovely original fireplace and wide waxed floorboards. The ensuite is the largest of the standard rooms with tiling recollecting the waves in the sand left by the retreating tide.
DD Premium/Twin Room - Sea View
Sea View is the old master bedroom of the house. It’s three large sash windows flood the room with light and afford views along the coast. The decor is bold and cosseting with antique touches to add warmth. This room has a superking bed or can be configured as a twin.
DD Standard room - Church View
Church View is tucked into the corner of the house and as such is the quietest room, looking out over the catholic church. The sea can be glimpsed through the original sash windows and the streaming light can be closed out with the wooden shutters. The ensuite is tiny but perfectly formed with underfloor heating and a walk in rainshower.
DD Standard Room - Fossil
Fossil is a stylish room containing a king sized bed, view of the sea and underfloor heating in the bathroom. Light flooded and calming, decorated in uplifting blue tones with vintage touches. The ensuite is small yet perfectly formed with a large walk in shower.
Book your place by paying a deposit of £150. We will then contact you to ask which room you would like to reserve and we will invoice you the remainder 6 weeks before the event.
Testimonial for Annie Lee Adventures:
"Thank you for an amazing 3 days that have completely changed my outlook on so many things. I loved every minute of it! Thank you to all the wonderful ladies who were part of my journey. Sign me up for next year!" Smica Hargreaves, Financial Crime Compliance Officer
"What a wonderful 3 days! The Deep Dive retreat was so much more than I ever imagined, I’m still raving about it to friends nearly 3 months on! Amazing food, a stunning location and a team of totally brilliant people around us to ensure we really did have the most wonderful experience. Annie’s invite states you will leave Deep Dive with a new lease of life and she TOTALLY delivered. I definitely feel more energised, braver and focused than I ever have been before. Thank you Annie and to your team, I can’t wait to join you on another adventure!" Kelly Taylor, Coach