Annie Lee Associates Ltd
Annie Lee Associates Ltd
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  • Home
  • About
  • Coaching Services
    • Business Coaching
    • Career coaching
    • Student Coaching
    • Life Coaching
    • Peak Potential Programme
    • Coaching Skills for Parents
  • Workshops
  • Clients
  • Blog
  • Contact
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 Life Coaching

Just take a minute to imagine you at your very best.  How do you look?  How do you feel?  How do you behave?  What are you doing?  Working with a coach can help you understand & connect with yourself more fully.  

How can coaching help you?

If I'm honest all coaching is life coaching!!  When you are at work or working in your business your life doesn't just stop!  Understanding your self is key to living your best life so in coaching we will explore what drives you, what you are great at, what you actually want out of life & what can stop you.  The aim is to break down the beliefs that have held you back & build (or uncover) new more empowering ones.  Coaching can help: 

  • Improve self confidence
  • Improve performance
  • Achieve clarity of way forward
  • Deal with stressful situations
  • Create a more balanced work/life ratio
  • Create and or sustain healthy relationships with others and yourself
  • Build a positive mindset
  • Increase resilience

​This is me in 2011 
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Yup... I look happy don't I?!  Underneath though I was deeply disappointed in & angry at the state of my health.  I used food & drink as a crutch to cover deeper emotional issues (and sometimes as a stick to beat myself with).  I​n March 2014 I set myself the target of running the 2015 London Marathon & set about working on my self esteem & emotional responses as well as my nutrition & fitness. 

​I decided to run for a charity and therefore there was consistent motivation & accountability.
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This was me completing the 2015 London Marathon – the smile never left my face!

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I raised over £3500 and lost 5 stone in the process of training.  I also found out a huge amount about myself, my resilience, my determination and my physical and mental capability. 
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​It literally transformed my life!  Within a year of crossing that finishing line on the Mall ​I had handed in my notice, set up my business, started training to be a coach & moved to the coast with my family.  

​Ways I can support you:
Laser coaching (Video call)
This is a one off 90 minute coaching session where you will get straight down to the heart of your issue.  You will get clear on your current situation, where you want to get to, what is holding you back and what you can do to move forward with confidence & clarity. Includes a follow up call to check on progress about 2 weeks after the session.
Investment £187.  Student discount of 20% To book your session BOOK Below

Deep dive ½ day Coaching (Video call or face to face)
A one off deep dive 4 hour session which works particularly well for specific challenges or goals such as building a positive mindset (resilience), setting business goals for the year or preparing for a change within your career.  Session is completely tailored to your needs. Includes a follow up call to check on progress about 2 weeks after the session.
Investment £499. Student discount of 20%.  To book your session BOOK Below
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6-12 hour coaching programme (Video call or face to face)
This is the more traditional form of coaching – working over a period of months, building a firm relationship of trust & support enabling sustainable change at a deep level.  Investment starts from £135/hour for  individuals.   Follow the Book button below to book your FREE 30 minute discovery call to see how working with me could help change your life.

TESTIMONIAL
“Having Annie as a coach is like sunshine for my brain! She doesn’t just coach me, she CHAMPIONS me and helps me move through blocks that have had me stuck and frustrated, even when I don’t see how I can; Annie does.”  Victoria James

“The great thing is that I feel calmer and less stressed and that something inside me has really shifted, for which I can’t thank you enough.  I really enjoyed working with you, and felt very held, and safe enough to really open up to your challenges and examine the beliefs that weren’t serving me and find ones that will.”  Cathy Debenham


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Coaching Services
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Career Coaching
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Life Coaching

Coaching Skills For Parents
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